Do Meditation Apps Really Work? Scientists Reveal the Truth
With millions turning to meditation apps, science is beginning to uncover their potential to reduce stress and improve…
How gardening could contribute to improved mental health
If you spend any time gardening, you probably understand what I mean when I say it feels good…
Is teaching the most stressful profession?
Is there a more stressful job than teaching? A new survey showed 91% of teachers are dealing with…
Gut bacteria and insomnia influence each other in small but significant ways, study shows
New genetic analysis reveals that insomnia and gut microbes shape each other, offering fresh clues to why poor…
Expert shares tips for parents to help children cope
(WSET) — As children return to school, anxiety levels can rise due to the uncertainty of new experiences,…
Artificial intelligence set to transform mental health care for breast cancer patients
From virtual counselors that can hear depression creeping into a person’s voice to smart watches that can detect…
Expert shares tips for parents to help children cope
(WSET) — As children return to school, anxiety levels can rise due to the uncertainty of new experiences,…
Anxious Adults Are Regressing To Infancy In An Attempt To Feel Less Stressed
With the large number of adults who feel anxious and overwhelmed because of life, finding a solution can…
Grant Robertson reveals stress, health struggles before PM decision
“Her eyes widened, she took a deep breath and said, ‘Well, that is a lot.’” In the preceding…
Dear Abby: My drama-filled sisters could lose out on my generous help if they don’t shape up
DEAR ABBY: I am a 67-year-old man who has two sisters. Recently, I was at my younger sister…
People Who Never Struggle Financially Avoid These 11 Everyday Habits
Many people who lack financial literacy not only struggle to make the most of their resources and income,…
Feeling anxious about school is normal. Here’s how parents can help kids manage stress
ASHEVILLE, N.C. (WLOS) — Big changes come with the back-to-school season: new grades, new teachers, and new friends.…