Tamannaah Bhatia’s fitness trainer warns ‘don’t eat dal chawal like this’; reveals the right way to balance the meal
Dal chawal is one of the most common comfort foods for families across the country. However, it is…
Tamannaah Bhatia, Kangana’s fitness coach says most Indian lunches are ‘carbs with carbs’; shares how to fix your plate
Fitness isn’t just about working out; it’s also about what you put on your plate. To stay healthy,…