Why Does This NBA Player Wear His Headband Around His Neck?
Headband. Head. Band. It’s right there in the name. These are bands to be worn on your head.…
10 Movies to Get Hyped for in 2026
The third and final installment in the sweeping interplanetary saga helmed by Denis Villeneuve— who is also set…
How Long Does It Take to Build Muscle? Here’s the Truth
How long does it take to build muscle is not, of course, a question with a simple answer,…
Is Cardio Fitness or Muscular Strength More Important for Longevity?
People want to believe what they’re doing is good for them. This is true of endurance runners, who’ve…
Max B’s First Day Out Was a 24-Hour Movie
Max emerges from the backseat, pausing for a beat to take in the scene before him. It’s the…
How to Get V-Line Abs
When it comes to the perfect male physique, our thoughts often return to a certain Hollywood icon’s V-line…
Should You Use Free Weights or Machines at the Gym?
The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…
How to Boost Testosterone—Both Naturally and Not
Understanding what it means to “boost testosterone” isn’t always easy. The hormone is something we’re all probably aware…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Why It’s Time to Embrace Hybrid Training
You know that friend who’s a super fast runner but can’t do push-ups for shit? He could benefit…
Daniel Craig Is Dressing Like He’s Tumblr Famous
When Daniel Craig concluded his 15-year stint as James Bond in 2021, he set off on a sartorial…