Wellness Studio offers mental health support in welcoming environment
BATON ROUGE, La. (WAFB) – Going to the gym and eating well are critical to your health. So…
Listening to Music With Beat-Based Stimulation Could Help Reduce Anxiety, Researchers Find
A dose of music could do wonders for anxious people, according to clinical trial research out this month.…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
My Wife Died From A Brain Tumor. EMDR Helped With Trauma.
It’s been two years since I first met my Eye Movement Desensitization and Reprocessing (EMDR) therapist. I tell…
I’m a Couples Therapist. When I See This, I Fear It’s Already Over
Years ago, when I was in my 20s and a newly trained therapist, I was struggling with my…
NHS ‘important’ warning to people using Mounjaro injections for weight loss
Patients are urged to check the latest guidance and speak to their GP if they have any questions…
Influencer shares heartfelt clip of parents supporting him during mental health crisis video viral
Influencer Anish Bhagat shared an emotional video shot by his parents, capturing the moment they showed up for…
Your body holds stress and trauma. Should you give somatic therapy a try?
Somatic therapy must also be administered safely by trained professionals. “Relational somatic therapy is safe when facilitated by…
4 Signs to Consider Family Therapy, According to Experts
Even the closest of families can be a little dysfunctional—and if you’ve ever been in therapy, you’ve probably…
Billings counselor offering free mental-health session to beat winter blues
BILLINGS – It can be difficult for people to get help when they’re dealing with seasonal depression or…
Millions have same paroxetine and certraline side effect as me but it’s worth it
Emma was diagnosed the pills for her depression, anxiety and night terrors – but they come at a…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…