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Mies van der Rohe once said that “less is more.” The legendary architect was talking about distilling the…

It is 2025, and we’re talking about macronutrients as if they’re star athletes. You know about protein, carbs,…

On top of supporting GABA production, Dryden says that magnesium helps convert the amino acid tryptophan into serotonin,…

Mia Khalifa’s Top 10 Movies of 2025 GQBest Movies of 2025 The New York TimesThe 50 best films of 2025:…

Heading to the gym to lift a few weights can be a gateway drug to a whole wellness…

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging…

“Nobody was taking our pictures when I first got into the league 12 years ago,” says Skylar Diggins,…

Updated 7:00 a.m. ET: Well folks, it’s that time of year again, and in 2025, the holidays offer…

Updated 6:15 a.m. ET: Thanksgiving has formally come and gone, but the Black Friday clothing deals are just…

The best Black Friday sneaker deals are kind of all over the place, but in a weirdly endearing…

**Updated 5:23 ET: **Well folks, it’s that time of year again, and in 2025, the holidays offer a…

**Updated 1:50 p.m. ET: **Black Friday is officially here, and the Nordstrom Black Friday is coming in hot.…

How Many Days a Week Should You Work Out?