Weightlifting Beats Cardio For Blood Sugar Control, Mouse Model Shows
Weightlifting may be more beneficial for blood sugar control than currently believed. (Photo by Unsplash+ in collaboration with…
Florida Man Set New Record For Most Total Weight Lifted (Dumbbell Rows) In 60 Seconds And Smashed The Record Previously Set In Russia
iStockphoto / greenleaf123 Audio By Carbonatix A man in Sarasota, Florida set a new weight lifting world record…
From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan
At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just…
Strength training for diabetes: How weight lifting helps manage type 2 diabetes |
If you or someone you know is managing type 2 diabetes, you’ve likely heard about the benefits of…