Nutritionist shares 11 everyday foods and drinks that harm your metabolism: Refined grains, vegetable oils, and more
Have you ever wondered why your energy drops in the afternoon or why you can’t lose those extra…
Brits ditch 10,000 step goal for ancient walking trend that’s seen 8lb weight loss
The 30-minute daily workout has the potential to improve strength, posture, balance and brain functionEleanor Fleming Senior Reporter…
Poll: One in eight adults now using Ozempic, Wegovy or similar GLP-1 drugs
CLEVELAND, Ohio — One in eight adults in the United States are now using Ozempic, Wegovy or similar…
Weight-loss drugs ‘fundamentally changing’ the way Brits eat
Wednesday 03 December 2025 10:53 am Share Facebook Share on Facebook X Share on Twitter LinkedIn Share on…
I let myself go in my 40s. Now I’m a 55-year-old fitness influencer
‘I thought I was just meant to be a bit overweight and have a dad bod. But in…
Food expert Marion Nestle on calories, corruption, and shredded wheat
Marion Nestle doesn’t understand why people are so obsessed with her diet. Yes, she’s one of the world’s…
Fitness coach with 17 years of experience shares the most effective way to lose weight in 2026: ‘Fastest way is to…’
As the New Year approaches, many would be rushing to finish the fitness goals they set for themselves…
Lilly cuts price for obesity drug Zepbound
Trump announces lower prices coming for GLP-1 drugs Zepbound, Wegovy President Donald Trump announces discounted pricing for Zepbound…
Fresh, alarming warnings about Ozempic-like drugs
Popular drugs like Zepbound and Wegovy that promise a slimmer profile can trigger much more than weight loss.…
Hot drink costing 4p could ‘mimic’ the effects of weight loss jabs
New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight…
Can’t lose belly fat? 5 exercises that you need to add to in workout routine
Published on: Nov 29, 2025 06:44 pm IST If you are struggling with flattening your belly, try adding…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…