The 13 Best Vitamin E Foods, According to Dietitians
Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet.…
The “Soft Saving” Money Hack Lets You Enjoy Life Right Now
While nobody’s saying you shouldn’t save for retirement, it is a bit boring to only think about what…
In search of clarity on supplements: Five myths worth busting
Myth #3: You can take them and not worry about your diet Evidence suggests that many nutrients are…
What is quinoa? And is it good for you?
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study
Credit: Julian Hochgesang People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts,…
‘Ozempic of alcohol’? Pill under $2 can reduce drinking
Thirst-zepatide? A cheap, already available pill is being billed as the “Ozempic of alcohol” for its ability to…
Kourtney Kardashian Barker’s Lemme Launches Fat-burning Gummy
Lemme’s last launch of the year has arrived. The supplement company, founded by Kourtney Kardashian Barker and Simon…
Jennifer Garner on wellness hacks, her secret to healthy cooking
There’s two weeks until Thanksgiving, and Jennifer Garner has already put up her Christmas lights. The actress −…
Why Does Everyone Think They Have Parasitic Worms?
Illustration: Olivier Heiligers How many photos of human excrement have you seen on social media this week? One,…
What foods have vitamin A? And is it good for you?
Expert reveals the benefits of adding more Vitamin A to your diet Vitamin A is an important nutrient…
This Physical Therapy Stretching Strap Can Relieve Pain
Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate
It is 2025, and we’re talking about macronutrients as if they’re star athletes. You know about protein, carbs,…