Real Benefits and Hidden Risks Explained
Apple cider vinegar has been lauded as an all-around wellness superstar, with social media users touting its ability…
What are carrots good for? What dietitians say
Healthy snack ideas for the office These snack boxes are healthy, delicious and easy to make. ProblemSolved, Reviewed…
Women in Menopause Are Fanatical About Testosterone
Illustration: Olivier Heiligers The nurse practitioner handed Charlotte Andersen an address. “Meet me in this parking lot,” she…
Should you be flexible enough to touch your toes?
Tegan Taylor: I actually want to ask you, Norman…I can’t see you, are you standing or sitting? Norman…
Meet the Nutmaxxers Obsessed With Shooting Bigger Loads
Pills have been sold online under the Semenax name since at least 2005, but newer entrants are responding…
5 Foods that May Help Prevent Gray Hair
Dealing with unexpected gray hair can be confusing. Yes, it’s a natural part of the aging process (and…
The wildest foods with added protein — as experts warn they can actually sabotage your diet
Whey too much! We know that protein is good for us — it increases fullness, reduces appetite and…
Blind Youtuber wants you to judge her book by its cover
Molly Burke wants you to judge her new book by its cover. Run your fingers over the raised…
YMCA of Central New York Hosts Free Healthy Aging Day on Tuesday
SYRACUSE, N.Y. — The YMCA of Central New York will host Healthy Aging Day on Tuesday, Oct. 14,…
How Much Caffeine Is Too Much?
Whether it comes as coffee, tea, soda, or a huge can of Monster, most Americans get their caffeine…
Statins, Explained: What Every Guy Needs to Know About Statins
The drugs can reduce a patient’s LDL cholesterol by around thirty—sometimes even fifty—percent with high doses. A meta-analysis…
Celeb-backed wellness craze can be harmful to health: study
One celeb-loved wellness treatment may not B healthy after all. Vitamin infusions — which deliver mixtures of vitamins,…