Could this addicting drug be the ‘next longevity breakthrough’?
Could a notoriously habit-forming drug be a key to prolonging life? The founder of the biohacking movement, Dave…
This Metal Pill Organizer Keeps Medication Safe and Secure
As an aging millennial, the number of pills I take every day seems to be slowly growing. So…
You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)
1. Start by laying flat on your back. Lift one leg up and bend the knee to 90…
I’m a neurosurgeon — the top brain health 10 metrics to track in your 40s and beyond
When it comes to maintaining brain health, daily brain games like Sudoku and crosswords aren’t enough to protect…
Struggling to lose weight? Your sleep could be working against you, expert says
NEWYou can now listen to Fox News articles! One weekly routine could help foster better sleep and promote…
Student Dies After Taking Weight Loss Drug Used by Millions of Americans
The Californian teen was reportedly found on the floor of her dorm’s bathroom. A 19-year-old college student died…
3 workout mistakes that are ruining your sleep
Working out before bed might seem like a no-brainer. Clear your head, expend extra energy — and collapse,…
What Is “Ferritin Face”—And Do You Have It?
Social media’s latest wellness obsession is looking for imbalances. The rebranding of real health issues—from cortisol face and…
This 15% Off Foldable Stair Stepper Builds Strength At Home
Studies show that low-impact exercise is especially beneficial for the physical and cognitive health of older adults. If…
Is Dry Scooping Safe? Here’s How to Take Creatine Properly
Like sardines, sun-kissed skin, and barely there manicures, creatine is trending this summer. From my mom asking me…
10 Anti-inflammatory Foods to Eat Regularly, According to Experts
Blueberries “These small fruits are bombs of antioxidants, which help fight against oxidative stress in our cells,” says…
Avoiding 3 health risks in middle age linked to 13 more years without dementia
NEWYou can now listen to Fox News articles! Middle-aged adults who manage to avoid high blood pressure, diabetes…