Hollywood Nepo Baby Sami Sheen, 21, Vows to Remove These ‘Stupid Teenage’ Tattoos
Many people get tattoos they hate as teenagers, but we rarely see anyone choose to wipe the proverbial…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Why It’s Time to Embrace Hybrid Training
You know that friend who’s a super fast runner but can’t do push-ups for shit? He could benefit…
Kim Kardashian’s Trainer Senada Greca Launches Supplement Brand Aonic
Aonic is on a mission to clean up cluttered supplement drawers. The brand, founded by Kim Kardashian’s personal…
What is taurine? What to know about a popular energy drink ingredient
What is kratom and is it addictive? The controversial supplement, explained Experts warn the herbal supplement kratom may…
Rosie Huntington-Whiteley Told Me Every Detail Of Her Exercise Routine
Certain celebrities are known for their sheer commitment to an exercise routine. Tracee Ellis Ross and Gwyneth Paltrow…
6 Nutritionst & Dietician Tips To Stay Healthy This Winter
If you’re reading this, you’re likely feeling a little under the weather—or at least, you know you will…
The 3-2-1 Workout Method Is A Fitness Routine You’ll Stick With
Whether you go to a gym or open an app at home, it’s surprisingly difficult to come up…
What Dermatologists Eat for Firmer Skin
Dermatologists may have every laser, serum, and beauty treatment within reach, but the ones with that enviable glow…
What does sea moss do?
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
From Rage To Relief: Local Couple Opens SMASHRx, A New Kind Of Therapy Experience
SMASHRx opens in Lexington Park, MD. LEXINGTON PARK, Md. — A new kind of therapy has arrived in…