I started strength training in my 60s
Social media algorithms have a field day when work and personal interests converge. At least, that’s my rationale…
Kegel Exercises: Fitness expert recommends one 5-second exercise every woman should perform daily |
Image credits: Getty Images, Canva Between completing work hours, doing household chores and spending time with family, there’s…
Breast Cancer: THIS common medication taken by millions of women increases the risk, major study reveals
Breast cancer remains the most commonly diagnosed cancer among women globally. In 2022 alone, around 2.3 million women…
Fitness coach shares simple ‘5-second exercise’ every woman should do daily to feel healthier and stronger
Finding time for health and fitness isn’t easy, especially when life moves at full speed. Between long commutes,…
NUMC announces $1M donation to replace aging equipment
Nassau University Medical Center received an anonymous $1 million donation to be used to replace its 15-year-old mammography and…
Equinox Goes All-In on Women’s Health
Amid the women’s health boom, Equinox’s new program combines training, diagnostics and wearable data to support female members…
Why Can’t All Pregnancy Care Be Like Abortion Care?
Illustration: Tim Bouckley This article was featured in New York’s One Great Story newsletter. Sign up here. Four…
‘We want you to fall in love with a stronger you’ – The Irish Times
More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies…
I Gave Birth to Twins—Postnatal Depression Made Me Want To Hurt Them
After giving birth to twins, Ivana Poku battled postpartum depression and intrusive thoughts—now she helps other mothers understand…
Jennifer Aniston flaunts fit abs in Pvolve fitness ad
Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram…
Alex Kingston ignored subtle warning signs of cancer until she collapsed onstage
NEWYou can now listen to Fox News articles! Alex Kingston, known for her roles on hit shows like…
Anyone taking omeprazole longer than six months given four warnings by doctor
A doctor has warned that taking a common medication for longer than six months can lead to a…