yoga

Ahaan Panday’s Bollywood debut with ‘Saiyaara’ has not only made waves for his striking looks and acting skills,…

Yoga, tai chi, walking and jogging may be the best forms of exercise to improve sleep quality and…

Yoga may significantly reduce the risk of type 2 diabetes. A new study suggests regular yoga practice can…

When you’re exhausted, starting a new exercise routine may sound like a nightmare, but a new study suggests…

‘Saiyaara’ star Ahaan Panday’s mother Deanne Panday’s fitness mantra: Clean eating, yoga, and the 90:10 rule for a healthy life | Hindi Movie News