Vitamin D2 and D3 have the same impact on bones – but not on muscle and heart, Hyderabad study finds – The South First
Vitamin D3 was more effective than vitamin D2 across several measures of skeletal muscle and cardiac structure, function…
Sunlight, blood sugar and diabetes: a new study finds an intriguing connection
From winter UVA levels to long-term sun-seeking habits, a large UK Biobank study explores how different patterns of…
High-Dose Vitamin D May Protect Against Cognitive Decline, Study Finds
It turns out that vitamin D is important for more than just strong, healthy bones. A new study…
Are you taking vitamin D at the right time? Neurologist Dr Priyanka Sehrawat shares the best way to take the supplement
Vitamin D is an essential nutrient that plays a key role in keeping our bones strong, supporting calcium…
Hollywood star and Bradley Cooper’s ex Jennifer Esposito reveals she was ‘locked in psych ward’
Jennifer Esposito is opening up about the year-long health battle that she says derailed her career, left her…
Collagen, gummies, ashwagandha: Popping pills or wasting money? Medanta Gurugram doctors’ useful guide on supplements
HT Health Talk: In a world obsessed with quick fixes, supplement aisles are overflowing with promises of glowing…
Eat these nine easy food pairings to boost heart health, slow ageing
It’s not just the foods you eat that matter but what you eat them with. Food synergy is…
Study tests chronotype’s liver link and finds no significant association
A small Italian study tested whether an individual’s preferred daily schedule aligns with hidden liver changes, but found…
Evidence does not support universal vitamin D supplementation to prevent preterm birth
Announcing a new article publication in BIO Integration. Preterm birth complications are among leading causes of mortality in…
Children and adults who eat more live microbe-rich foods have healthier diets
A national French survey finds that foods likely to contain live microbes may be useful markers of healthier,…
Taking vitamin D and calcium every day? Doctors reveal why supplements may not protect bones the way many believe
Bones are living tissues. They are constantly being broken down and rebuilt. This process depends on far more…
Vitamin D supplements not working? 3 common mistakes people make, heart surgeon reveals
In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit…