Becky struggled with her weight for years, but after making a few tweaks to her daily routine, she says she feels ‘so proud’ of her achievementsThis article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more
“You can do it and you have to just start small”(Image: WalkFit)
Many of us have weight loss aspirations, but the journey can often seem complex and daunting, leading to a lack of motivation and low self esteem. This was the exact scenario for Becky, who has battled with her weight and overall health on and off since she was a teenager.
Becky admits she “put on a lot of weight” during her younger years, and again in 2020 and 2021. When she embarked on her weight loss journey, she found it challenging to maintain consistency and motivation.
However, thanks to the WalkFit app, Becky managed to shed 20 pounds in just eight weeks. She said: “This is just the start for me and I’m incredibly proud of what I’ve achieved so far. Each week, I concentrated on myself, my health, and my objectives. Eating nourishing and satisfying meals was a priority, as were my daily walks.”
WalkFit, currently offering new users up to 61% off their initial subscription period, is a walking and weight loss app designed for real people with hectic schedules. The platform provides personalised walking and weight loss plans based on age, weight, and fitness level, reports the Mirror.
It also offers indoor-friendly options if outdoor activities aren’t feasible for everyone, and includes built-in step and calorie trackers. Becky, who has been smashing her step target at least five days weekly, says she felt chuffed with her dedication to clocking up 11,000 steps daily.
The WalkFit app features daily targets and entertaining challenges to keep users motivated, alongside encouragement tools such as streaks, badges and progress monitoring. Becky explained: “Some days were just absolutely freezing outside or maybe it was raining or even snowing,” she added: “I didn’t let that stop me. If the weather wasn’t cooperating, I got on my walking pad and I got the steps in.”
The WalkFit app has 61% off their first subscription period
WalkFit, which new users can now get up to 61% off their first subscription period – is a walking and weight loss app built for real people with busy lives. It The platform offers used personalised walking and weight loss plans based on their age, weight and fitness level, has indoor-friendly options if outdoors isn’t for everyone and also has built-in step and calorie trackers.
To begin using the app, users start by completing a personalised questionnaire that helps WalkFit create a programme based on their fitness objectives, lifestyle patterns and previous experience with exercise or weight loss. It is available on iOS and Android and supports six languages including English, German, French, Spanish, Italian and Portuguese.
With the app proving especially popular amongst women aged over 35, WalkFit was developed to demonstrate that walking is sufficient. “I was so terrified at the beginning,” Becky confesses as she shares her guidance to others in similar circumstances.
“I was hopeful and had some belief in myself, but I was so scared. When I look at weight loss stories I used to think ‘that will never be me’, or ‘I’m just not meant to have a story like this’, but everyday that I show up for myself, I’m proving that belief wrong. You can do that too.
“You can do it and you have to just start small. Pace around the house for five minutes every hour. Get outside for 30 minutes per day to get some steps in. Over time, the small things add up.”
Before and after user used the WalkFit app(Image: WalkFit)
If WalkFit isn’t the right fit, there are other fitness apps available such as MyFitnessPal, an all-in-one food, exercise and calorie tracker with both free and premium subscription options. Alternatively, the Nike Training Club App offers access to over 200 complimentary workouts and targeted training programmes.
Users like Becky have shared their experiences on Trustpilot. One satisfied customer said: “I am really enjoying using this app. I have lost 6lb in three weeks just by following the exercises.”
Another added: “I like the fact I can exercise at my own speed, and there are so many daily choices, I can pick what I want and what I have time for on each particular day.”
However, not everyone was impressed. One user commented: “Not for me, I tried this app for 3 weeks, but found it uninspiring and I can’t see how you can really get fit and lose weight in 10 minutes a day. I contacted the company and raised my concerns and they agreed to give me a full refund.”
Another reviewer enthused: “I’m only able to push myself daily because of this app. I like that everyday is different. So far I have no suggestions for improvement.”
A generous 61% discount is currently available on the WalkFit app.