Why counting calories may not be the best way to lose weight
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Protein and Creatine: The New Science of Longevity
For decades, the commercial distribution of protein powders and creatine monohydrate targeted a narrow demographic: strength athletes and…
July 16: Join our beauty-from-within webinar
The 60-minute webinar, which will take place at 11 a.m. CDT, will explore how established ingredients such as…
6 best vitamin B12 supplements 2026, according to an expert
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer lifeGet…
Your pick-me-up problem: Stimulant stacking
ORLANDO, Fla. – About 90 percent of adults consume caffeine every single day, but most aren’t tracking how…
This little-known tropical fruit has the color of an egg yolk, tastes like dulce de leche, and is naturally rich in beta-carotene, scientists say
The fruit derived from Pouteria campechiana | Wikimedia Commons Bright yellow on the inside, naturally sweet and remarkably…
Does the order in which you eat food matter?
Skip the latest fad diet. The best way to manage your weight might already be sitting on your…
Gluten-free bakery Kickshaws now open in Northside
Kickshaws, which sells gluten- and allergen-free baked goods, recently opened a location in Northside. (Courtesy Kickshaws) While it…
Herbalife India Introduces Dates Caramel Variant in its Formula 1 Nutritional Shake Range
BENGALURU, India, July 6, 2026 /PRNewswire/ — Herbalife India, a premier health and wellness company, has introduced a…
Healthcare, education and nutrition are rights, not privileges: Sadguru Sri Madhusudan Sai
A spiritual leader, humanitarian and social reformer, Sadguru Sri Madhusudan Sai is the founder of the One World…
Are there health benefits to going gluten-free?
Van de Bor says it’s entirely possible that people with IBS can include gluten-containing foods like bread or…
Rotisserie chicken: Experts weigh in on health benefits
Registered dietician Andy De Santis speaks about what to consider when choosing to eat rotisserie chicken. Rotisserie chickens…