Keto diet beats Mediterranean diet in clinical trial
The Mediterranean diet is often regarded as one of the healthiest ways to eat. But a new…
Pushup RPG: Fitness Quest Is a Push Up & Squat Counter Game
Pushup RPG: Fitness Quest is an indie mobile fitness game that’s now out on mobile. The gimmick is…
Statins can reduce dementia risk by up to 15%, long-term study suggests | Dementia
Statins can lower the risk of dementia by 15%, and the earlier in life they are taken the…
‘Major milestone’ as Dunedin Hospital outpatient building officially opens
Thousands more scans, day surgeries, and specialist appointments will soon be possible in Dunedin each year as its…
Creatine for women: benefits for strength, brain health and hormones – without the bulk
Creatine has had a pretty fixed identity for most of its commercial life. It came in enormous tubs,…
A brief guide to choosing the right underwear for workouts, and mistakes to avoid
Most of us probably would not contemplate going for a run in jeans or tackling a HIIT class…
Some patients face 24-hour wait at Wellington Hospital ED
Patients presenting at Wellington Hospital’s emergency department have faced wait times of more than 24 hours to be…
Researchers unveil sustainable spirulina solution to vitamin B12 deficiency
Scientists have found a way to grow Spirulina that produces biologically active vitamin B12 at levels comparable to…
Niva Bupa Raises Premiums by 8-9% Annually to Combat Medical Inflation, ETBFSI
Vishwanath Mahendra, CFO, Niva Bupa Health InsuranceNiva Bupa Health Insurance is seeing strong growth, with retail health premium…
New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Clarity
Intermittent fasting offers those, who are looking to gain some control over their calories, a chance to manage…
Could consuming sugary drinks increase your risk for stomach cancer?
Having one sugary drink a day probably doesn’t feel like a particularly dangerous habit, but a large new…
Wellington Hospital called a ‘s***show’ as patients forced to wait 24 hours
The New Zealand Nurses Organisation (NZNO) delegate said she feared that speaking out would result in repercussions. RNZ…