Exercise Keeps Elderly Fit, Says Obasanjo
Ex-President Olusegun Obasanjo has emphasised the need for elderly people to engage in regular exercise to maintain their…
Once-recommended ‘BRAT’ diet won’t actually help diarrhea, nausea
Just like the summer trend, the popular BRAT diet may be on its way out. Named one of…
Zamfara to end illegal medicine sales, hawking – Daily Trust
The Zamfara State Government has intensified efforts to curb the illegal sale and hawking of medicines, describing the…
In CT hospital ERs, patients may wait hours for a hospital bed
In emergency departments across the state, patients are spending hours on stretchers in hospital hallways as they wait…
ITRI develops tech therapy for anxiety
ALTERNATIVE: The device stimulates the vagus nerve through the ear, activating the parasympathetic nervous system, helping to regulate…
Meet the Warrington baker making gluten-free cakes to order
For Business of the Week, Jess spoke to us about her gluten-free cake business. If you would like…
4 Chair Exercises to Restore Leg Strength After 60
Looking to boost lower body strength after 60? These 4 trainer-recommended moves will do the trick. You don’t…
Walking This Many Steps Daily May Reduce Risk Of Early Death
You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published…
Before Abrupt Ouster, Oregon State Hospital’s Chief Flagged Staffing Problems, Union Says
Before his ouster one month into the job, Oregon State Hospital superintendent Sean Murphy had identified fixing the…
Dietitians agree there is a better way to fuel exercise than pre-workout supplements
Pre-workout supplements, drinks and powders are often sold as the quickest way to boost energy and fuel exercise.…
Can too much exercise harm the heart? How extreme workouts, overtraining and poor recovery may turn fitness into a cardiovascular risk
Exercise is described as medicine for the heart, and for good reason. Regular physical activity can lower blood…
Beloved drink linked to less body fat and more muscle: study
Go ahead and pour another cup. While some may find extra padding more attractive, too much body fat…