Low-carb diet delivers added liver benefits beyond weight loss – WashU Medicine
Visit the News Hub Clinical trial finds among several diets, ketogenic plan yields greatest boost to liver, metabolic…
Israeli fitness experts explain how to stay strong and healthy as you age
Most people want to live for as long as possible while also remaining healthy. Longevity, which refers not…
Weight loss: Eating high-protein snack after exercise can help curb hunger and support weight loss
Protein is an important macronutrient for muscle growth and maintenance, as well as for supporting weight loss. More…
NOW’s testing of vitamin C gummies on Amazon returns ‘deeply disappointing results’
This is NOW’s 24th round of product policing since it initiated its testing program in 2017 to evaluate…
Targeted health support drives new era of children’s supplements
The rise of social media and wealth of online resources has made parents more conscious of their children’s…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
What are ‘Ozempic Teeth’? Dentists explain the GLP-1 link
As medications like Ozempic, Wegovy, Mounjaro and Zepbound have become a bigger part of the weight-loss and diabetes…
Weight loss: The 30-minute daily workout that beats intense exercise for torching belly fat
While walking has long been considered the easier option in exercise, mounting evidence suggests this assumption may be…
The six mistakes we all make when trying to stay hydrated
When the weather is hot, it’s tempting to be constantly guzzling drinks in a bid to stay hydrated…
The Protein Controversy: 4 Rules to Maximize Your Gains
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating…
Probiotic may boost mood and emotional health for older adults
Data published in The Journal of Nutrition indicated that eight weeks of supplementation was also associated with decreases…
From Breakfast To Dinner: What CWG 2026 Silver Medallist Neeraj Chopra Eats In A Day
India’s javelin star Neeraj Chopra added another medal to his illustrious career after clinching a silver at the…