7 surprising signs that show you’re pretty healthy, actually
Health is a spectrum, but it’s important to see the positives (Picture: Getty Images) From heart rate to…
How long you can stand on one leg could predict how long you’ll live – see how you compare to the average
Unless you’re a flamingo, a seasoned yogi or a tightrope walker, chances are you don’t spend a great…
Kate Middleton climbed 3 mountains in 24 hours, here’s what fuelled her
Three days on, the HELLO! office is still abuzz with chatter about Princess Kate completing the Three Peaks…
OpenAI’s Karan Singhal on How He’s Driving ChatGPT Health Advancements
OpenAI is pushing further into its health research as more people turn to ChatGPT for pressing medical questions.…
The number of push-ups you should be able to do, according to your age
Ever wondered how your fitness levels compare? (Picture: Getty Images/Johner RF) Even for established gym bunnies, reaching the…
The lesser-known health reasons a doctor can refuse you for Mounjaro or Wegovy
Prescribers need to be sure the drugs will be safe and effective (Picture: Getty Images) For many Brits…
At 80 I only eat one meal per day – and I’ve never felt better
Having worked in wellness for over 50 years, what Sue Harmsworth doesn’t know about health and wellbeing isn’t…
Gerontologist: I was advising dementia caregivers – then I became one for my mum and realised how wrong I was
There are gestures that don’t make a sound, but hold up the world. Caring for someone close to…
Brits on Ozempic and Mounjaro issued heatwave warning as jabs put users at serious risk
Those using weight loss injections should take extra care in the heat (Picture: Getty Images Europe) In case…
I tried everything to fix my bingo wings at 52 and this is the only thing that worked
There is a particular kind of frustration that comes with doing everything right and still not getting the…
Try this easy 10-minute fitness hack for women over 60 and add years to your lifespan
There is something wonderfully freeing about closing the curtains, turning up your favorite song and moving your body…
I’m 42 with the biological age of a 21-year-old
Bio-age is having a moment, with wellness warriors the world over trying to get their bio-age younger. If…