Pharmacist ‘ageing’ warning for anyone taking atorvastatin for high cholesterol
A medical professional on TikTok has discussed the idea that taking a popular statin makes you ‘older’ Could…
Chef Hoppie Is Fueling the Dallas Wings
Most people never see the plate. They see the pick-six, the fadeaway, the fourth-quarter stop. They don’t see…
Making healthy food enjoyable | The Star
HAVE you ever noticed that food could taste different when you are thousands of metres above the ground,…
Replace Chips And Bhujia With These 5 Healthy Snacks Under Rs 50
Snacking and chai go hand in hand in India. Around 4 or 5 pm, a cup of chai…
Doctor issues important message for anyone taking omeprazole for acid reflux
A doctor explains why it is important to be mindful of timing Charlotte Smith Senior Lifestyle Content Editor…
Susan Lucci’s Favorite Low-Impact Exercise Is Perfect For Older Women
Susan Lucci’s radiant appearance is living proof of how well she takes care of herself. The “All My…
Sugarcane extract shows promise for cardiometabolic health
Researchers in Australia and Denmark conducted a remote 90-day crossover study to evaluate the supplement’s effects on cardiometabolic…
Pankaj Tripathi Now Takes 30 Minutes To Eat A Meal. Heres Why
Actor Pankaj Tripathi has shared an important message about food and healthy eating in a recent video posted…
How to balance both protein and fibre needs in your diet? Expert shares the common ground
So much of the dietary priority is on protein intake that other essentials are getting eclipsed. A diet…
I worried my children eat too much sugar
“Sugar in childhood linked with dementia in older age” screamed the headline. My children were eating ice cream…
Struggling to maintain calorie deficit? Fitness coach Raj Ganpath shares 4 tips to eat fewer calories and more nutrients
Maintaining a calorie deficit means consuming fewer calories than your body burns, which can be challenging to sustain…
Could stokvels help South Africans eat healthier? UCT study says yes
Story audio is generated using AI South Africa’s stokvels could play a bigger role in helping low-income households…