New Discovery Reveals Vitamin K’s Surprising Role in Preventing Bone Loss
Bone is constantly renewed through a delicate balance between cells that build bone and cells that break it…
The Easy Stair Habit That Doctors Say Could Help Prevent Bone Loss After 40
Playing with your kids or grandkids, going on walks with friends, avoiding fractures, storing calcium and protecting your…
Sunlight isn’t enough to treat Vitamin D deficiency
PROFESSIONAL AT MERCY MEDICAL CENTER ABOUT WHAT YOU NEED TO KNOW. WHEN YOU THINK OF GETTING VITAMIN D,…
Calcium and vitamin D supplements show limited fracture prevention benefits
Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention…
GLP-1 drugs linked to osteoporosis, new research shows
BATON ROUGE — Popular weight loss drugs have been linked to osteoporosis. GLP-1 weight loss medications are transforming…
How Taking a GLP-1 Could Affect Your Bone Health
When it comes to treating obesity, type 2 diabetes, and other chronic health conditions, GLP-1 agonist drugs—such as…
Everyone taking antibiotics told to follow ’30-minute bed rule’
Pharmacy Director Craig Watt says it sounds counterintuitive, but you could make yourself more illNeil Shaw Assistant Editor…
At 70, she’s now a powerlifter. How this retired teacher refuses to slow down
Anjali Hazari hit the ground running when she arrived in Hong Kong as a newlywed in her early…
GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest
GLP-1 medications such as Ozempic and Wegovy have transformed treatment for Type 2 diabetes and obesity, but new…
5 Foods to Avoid if You Have Osteoporosis
What you eat and drink matters when you have osteoporosis. Diet accounts for about 25 percent of your…
Inside 72 year old Oprah Winfrey’s strength training session as she nails planks with ease: ‘If you want to age well…’
To prevent bone and muscle loss as you age, it is important to strength train daily. Moreover, if…
Bipasha Basu turns 47: When birthday girl asked women to start weight training, shared ‘amazing benefits’ like fat loss
Bipasha Basu celebrates her 47th birthday on January 7. The model-turned-actor is known for her long-standing commitment to…