Lifelong exercise slows ageing, study confirms
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
How’s your gut microbiome? How to spot trouble in the ‘second brain’ – The Irish Times
The impact trillions of microbes living inside the gut have on our health, both physical and mental, is…
Krill oil removal in Aussie supermarkets a matter of environmental concerns or sales performance
According to global health and wellness brand Swisse, for example, its Swisse Ultiboost High Strength Krill Oil has…
How Zoe Hardman, 43, is building muscle to stay strong into her 80s – 5 non-negotiable moves
For women juggling careers, family life and the countless demands of daily life, time can be one of…
Common back-to-school bugs to watch out for
If your child is starting crèche or pre-school, get ready for the onslaught of childhood bugs. A March…
Cosmetic procedures ‘shouldn’t be performed on patients with body dysmorphia’, health officials say
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Protein-Boosted Products Vs. Whole-Food Proteins—Which Is Healthier?
5 min read Do you really need that protein popcorn? Or that protein soda? A decade ago, that…
Neuroscientists uncover a previously unknown brain benefit of very slow running
A recent study published in Imaging Neuroscience indicates that engaging in a very slow jog for just ten…
Auditory science: How the brain handles ‘the cocktail party problem’
Trying to understand how the brain does this has occupied auditory neuroscientists since the 1950s, when British cognitive…
Dementia care ‘on cusp of a revolution’ as new hope given to millions
Health experts have hailed major advances in dementia research for providing “real hope” to millions of patients around…
Bread, rice and pasta aren’t the enemy: The carbs that may boost your health
For most of us, the daily diet includes plenty of grains in various forms without our giving it…
Dwayne Johnson, 54, Shares His Non-Negotiable Muscle-Building Rule – Why You Need to ‘Control Your Form’
Dwayne ‘The Rock’ Johnson didn’t build his trademark physique by accident. Even though the 54-year-old is currently 22kg…